An important aspect of the Changing Lifestyle’s mission statement is the total commitment to advancing the field of mind/body wellness. It is further a mission to instruct, advise, support, encourage and share information to enhance the knowledge, understanding and application of positive self-change in complementary health care for individuals and families.

With this in mind, most of the professionals of Changing Lifestyle are professors in prestigious NY colleges and universities who volunteer their time to offer a variety of wellness workshops to community organizations and centers.

Always well received by audiences they include:

  • Stress Management
  • The Essence of Change
  • The Art of Communication
  • Essence of Hypnosis
  • Art of the Interview
  • Mind Massage
  • Overcoming Self-Sabotage